Pupster – The Chart “Home Stretch”

I’ve given up on the Atkins Diet for the last two weeks; I just can’t maintain it during Beer me.phase 2 where you are allowed “a few” carbs.  I’ve started drinking Slim-Fast shakes as meal replacements 1-2 times a day, and I’ve tried to watch what I eat for other meals. 

The results have been unspectacular, but not unexpected.  I’ve lost about 3 pounds in the last two weeks, and the Navy Circumference chart says I’m down to 29% body fat. 

My esteemed competition DaveinTexas, Geoff  and Enas Yorl have not updated their results in many, many, many weeks.  Maybe there will be a St. Patrick’s Day Surprise?

Date Body Fat % Weight Diet Cheats Walks this week
1/2/07 33 225 ~ ~
1/7/07 33 220 1 3
1/14/07 33 217 3 1
1/22/07 30 210 2 0
1/28/07 30 210 4 0
2/4/07 30 210ish 10 0
2/11/07 27 208 0 0
2/19/07 30 210 3 0
3/11/07 29 207 0* 0

* Quitting one diet and starting another type is not cheating.  Says me.

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