No changes to report, haven’t really stuck to the diet this week. I’m not sure if the the contest is still “on”, and I’ve lost whatever motivation I had.
Body Fat % is measured via the Navy Circumference chart.
|Date||Body Fat %||Weight||Diet Cheats||Walks this week|
The contest has taken it’s toll on my competition.
Geoff has retired from blogging.
Enas Yorl has become an Excel hermit, and has lost the ability to spell.