There was no change in my weight or measurements from last week, so the Navy Chart can kiss my fuzzy tail-wagging bottom.
|Date||Body Fat %||Weight||Diet Cheats||Walks this week|
*Went over my carb limit on four occasions (I think), going out to eat and having drinks with dinner has flat-lined my progress.
**Swear to God I’m going to have to start walking. The ankle is healed up enough where I have no excuse.