The slim down contest continues, though the competitive spirit seems to have waned for Pupster, DaveinTexas, Geoff, and Enas Yorl.
My confidence in the Navy Chart is shaky, but the tape measure shows I lost 2 inches around my midsection, IN A WEEK?!? My pants feel loose and I’ve moved up two belt notches, so I suppose it’s possible. The scale has good news too. Wow. Imagine how much better I could do if I actually exercised and quit snacking at bedtime.
| Date | Body Fat % | Weight | Diet Cheats | Walks this week |
| 1/2/07 | 33 | 225 | ~ | ~ |
| 1/7/07 | 33 | 220 | One handful of Reece’s Pieces | 3 |
| 1/14/07 | 33 | 217 | 3 | 1 |
| 1/22/07 | 30 | 210 | 2* | 0 |
*Went over my carb limit on two occasions, the diet police believe alcohol was involved.
Posted by Pupster 
